Marfa | Coeur d’Alene | Carmel | La Jolla

Austin | Seaholm

Located in Austin's premier health corridor. 1 minute from Whole Foods Headquarters, Trader Joes, and the Town Lake Trail.

The best version of you is actually simple to achieve. Personalized plans for mindfulness, sleep, exercise, and diet + regular check-ins, provide the foundation for your best life.You'll start transforming your everyday health through science-backed precision wellness.Premier offerings
Health testing
Genetic insights
Personalized fitness plans
Meal + Nutrition
Mindfulness guidanceAchieve your peak performance, we we are here for anything you need - from training for endurance sports to focusing on sustainable weight loss, we have your back.
Your body is unique. Your wellness plan should be too.

Exclusive wellness partner for leaders at

• Apple
• Poshmark
• X
• Amazon
• eBay
• Etsy
• Nextdoor
• Pinterest

Join 4,600 others on Seaholm's booking waitlist.

Health Testing

Progress happens when you know what's happening on the inside.Offering world-class testing for
- Bone Density
- Body Composition (Muscle and Fat)
- Genetics
- Gut Health
- Cancer
- Hormones

Mindfulness & Productivity

You are your best when you are peace and you have systems to ensure progress.Mindfulness and productivity guidance through
- 1:1 sessions
- Daily check-ins
- Wake up calls
- Personal guidance
- Accountability & partnerships

Sustainable Weight Loss.

Feeling your best starts with taking the right steps. Whether you are managing a chronic condition, tracking muscuskeletal changes on a weight loss medication, or seeking mindful guidance on your food relationship, we have you covered.

• I want guidance

Endurance Athletes.

Marathoners, triathletes, and cyclists and more started their journey with us. Training plans for beginners to experts, high quality nutrition and supplement guidance, and regular body performance scans to see the progress happening inside of you before your big day.

• Start with a baseline